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Fast Facts

A brief refresher with useful tables, figures, and research summaries

Menopause

Diagnosis

Menopause is a clinical diagnosis that can only be made in retrospect one year after the last menstrual period. No laboratory evaluation is required to confirm a menopausal transition. Workup is indicated if other causes of symptoms or irregular menses are suspected (e.g., thyroid disease, other endocrine abnormalities, medication adverse effects, or drug intoxication or withdrawal).

Perimenopause can begin at age 40 to 50 and can last for 10 years. It is characterized by irregular menstrual cycles and vasomotor and vaginal symptoms.

Symptoms

Menopausal symptoms are caused by fluctuating hormone levels, notably a decrease in estrogen. The most common symptoms include the following:

  • vasomotor symptoms: hot flushes, night sweats

  • genitourinary syndrome of menopause: vaginal symptoms that include dryness, discharge, dyspareunia, itching, pain (previously known as atrophic vaginitis, vulvovaginal atrophy, or urogenital atrophy)

  • other: change in sleeping patterns, urinary incontinence, depression, anxiety, fatigue, headache

Treatment Guidelines

Menopausal hormone therapy provides relief for hot flashes and night sweats and when administered locally addresses the symptoms of genitourinary syndrome of menopause. The following algorithm reflects the guidelines for hormone therapy in menopausal patients with vasomotor and genitourinary symptoms.

Guidelines for Hormone Therapy Based on Age and Time from Start of Menopause
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(Source: Hormone Therapy for Postmenopausal Women. N Engl J Med 2020.)

The following table summarizes recommendations for hormone therapy from various professional societies:

Guidelines on Hormone Therapy from Professional Societies
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(Source: Hormone Therapy for Postmenopausal Women. N Engl J Med 2020.)

Notes on hormone therapy guidelines:

  • The American College of Obstetricians and Gynecologists (ACOG) recommends that postmenopausal hormone therapy be used at the lowest dose for the shortest possible time for the treatment of menopausal symptoms. Data from observational studies suggest that transdermal estrogen is associated with a lower risk of venous thromboembolism than oral regimens.

  • Current guidelines do not support the use of hormone therapy for reduction of cardiovascular risk or osteoporotic fracture risk.

  • The U.S. Preventive Services Task Force (USPSTF) recommends against the use of combined estrogen and progestin for the prevention of chronic conditions in postmenopausal women, but they do not address use for treatment of menopausal symptoms.

  • Endocrine Society guidelines recommend an individualized patient approach, weighing the risks of cardiovascular disease with the benefits of symptom reduction.

Treatment of Vasomotor Symptoms

First-line therapy for women with vasomotor symptoms is typically transdermal or transvaginal estrogen or low-dose paroxetine.

  • Systemic hormone therapy with estrogen, either transdermally or orally, is the most effective therapy for severe vasomotor symptoms; women with a uterus require use of a progestin in combination with estrogen therapy to avoid endometrial proliferation.

    • Initial research on menopausal hormone therapy suggested possible reduction in overall mortality, cardiovascular events, and osteoporotic fractures.

    • Data from the Women’s Health Initiative in the United States and the Million Women Study suggested that postmenopausal estrogen and progestin administration is associated with an increased risk of coronary disease and invasive breast cancer.

    • However, more-recent evidence has shown no association between hormone therapy and risk of all-cause, cardiovascular, or cancer mortality.

    • Other research indicates that the benefits of hormone therapy may outweigh the risk for symptomatic younger women (<60 years old) and those who are <10 years from the onset of menopause.

  • Nonhormonal options: Paroxetine (7.5 mg once daily) is FDA approved for treatment of systemic menopause symptoms.

  • Alternative therapies: Many therapies such as gabapentin, acupuncture, yoga, Chinese herbs, ginseng, soy, and other alternative medicine have been studied, none of which have convincing evidence to support their use.

The following two tables summarize hormonal and nonhormonal treatment options for addressing menopausal vasomotor symptoms.

Hormonal Treatment Options for Menopausal Vasomotor Symptoms
Treatment Dosage/Regimen Evidence of Benefit*

Estrogen, alone or combined with progestin

Standard dose

Conjugated estrogen, 0.625 mg/day Yes
Micronized estradiol-17β, 1.0 mg/day Yes
Transdermal estradiol-17β, 0.0375-0.05 mg/day Yes
Low dose Conjugated estrogen, 0.3-0.45 mg/day Yes
Micronized estradiol-17β, 0.5 mg/day Yes
Transdermal estradiol-17β, 0.025 mg/day Yes
Ultra-low dose Micronized estradiol-17β, 0.25 mg/day Mixed
Transdermal estradiol-17β, 0.014 mg/day Mixed
Estrogen combined with estrogen agonist/antagonist Conjugated estrogen, 0.45 mg/day and
bazedoxifene, 20 mg/day
Yes
Progestin Depot medroxyprogesterone acetate Yes
Testosterone No
Tibolone 2.5 mg/day Yes
Compounded bioidentical hormones No
Nonhormonal Treatment Options for Vasomotor Symptoms
Treatment Dosage Evidence of Benefit*
Pharmacologic
Overall Yes
SSRIs Yes
Paroxetine 10-25 mg/day Yes
Paroxetine salt 7.5 mg/day Yes
Escitalopram 10-20 mg/day Yes
Citalopram 10-20 mg/day Yes
Fluoxetine 20 mg/day Yes
SNRIs
Venlafaxine 37.5-75 mg/day Yes
Desvenlafaxine 75 mg once or twice daily Yes
Gabapentinoids
Pregabalin 75-150 mg twice per day Yes
Gabapentin 300 mg nightly; up to 900 mg divided doses Yes
Clonidine patch 0.1 mg, 0.2 mg, or 0.3 mg weekly Mixed results
Nonpharmacologic
Overall No
Phytoestrogens No
Black cohosh No
Cognitive behavior therapy Reduced distress but not frequency of hot flashes
Mindfulness-based stress reduction Reduced distress from hot flashes
Hypnosis Yes
Acupuncture Inconsistent effects
Yoga Improved mood, reduced distress; no apparent effect on hot-flash frequency
Exercise Inconsistent effects

Treatment of Vaginal Symptoms

  • Vaginal estrogens (creams, tablets, and rings) may be effective for vaginal dryness and dyspareunia, but there are concerns about their use in patients with estrogen-sensitive cancers and because they can be associated with vaginal bleeding.

  • Nonhormonal vaginal moisturizers provide a reasonable alternative and can be beneficial in some women for symptom relief. Local preparations have minimal effect on serum estrogen levels and are therefore thought to be a safer option.

The following table summarizes treatment options for menopausal vaginal symptoms:

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(Source: Practice Bulletin No 141: Management of Menopausal Symptoms. Obstet Gynecol 2014. Reprinted with permission.)

Research

Landmark clinical trials and other important studies

Research

A Randomized Clinical Trial Comparing Vaginal Laser Therapy to Vaginal Estrogen Therapy in Women with Genitourinary Syndrome of Menopause: The VeLVET Trial

Paraiso MFR et al. Menopause 2020.

Fractionated CO2 vaginal laser therapy and vaginal estrogen therapy resulted in similar improvement in genitourinary syndrome of menopause symptoms in women.

Read the NEJM Journal Watch Summary

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Efficacy of Vaginal Estradiol or Vaginal Moisturizer vs Placebo for Treating Postmenopausal Vulvovaginal Symptoms: A Randomized Clinical Trial

Mitchell CM et al. JAMA Intern Med 2018.

In this randomized trial, no difference was found between vaginal estrogen as compared to nonhormonal vaginal moisturizer and placebo for the relief of vulvovaginal symptoms.

Read the NEJM Journal Watch Summary

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Vasomotor Symptoms Resulting from Natural Menopause: A Systematic Review and Network Meta-Analysis of Treatment Effects from the National Institute for Health and Care Excellence Guideline on Menopause

Sarri G et al. BJOG: Int J Obstet Gynaecol 2017.

This systematic review and meta-analysis demonstrated that transdermal estradiol plus progestogen was the most effective treatment for vasomotor symptom relief for women who have not undergone hysterectomy.

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Vascular Effects of Early Versus Late Postmenopausal Treatment with Estradiol

Hodis HN et al. N Engl J Med 2016.

In this trial, 17β-estradiol treatment was associated with less progression of atherosclerosis than placebo when therapy was initiated early (<6 years) after menopause but not when initiated late (≥10 years) after menopause.

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Management of Postmenopausal Hot Flushes with Venlafaxine Hydrochloride: A Randomized, Controlled Trial

Evans ML et al. Obstet Gynecol 2005.

This RCT found that extended-release venlafaxine (75 mg daily) is an effective treatment for postmenopausal hot flushes in healthy women.

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Breast Cancer and Hormone-Replacement Therapy in the Million Women Study

Million Women Study Collaborators. Lancet 2003.

The UK Million Women study found that use of hormone replacement therapy was associated with an increased risk of incident and fatal breast cancer.

Read the NEJM Journal Watch Summary

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Is This Woman Perimenopausal?

Bastian LA et al. JAMA2003.

This article from the JAMA Rational Clinical Examination series found that no one symptom or test is accurate enough by itself to rule in or rule out perimenopause.

Read the NEJM Journal Watch Summary

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Estrogen plus Progestin and the Risk of Coronary Heart Disease

Manson JE et al. N Engl J Med 2003.

This 5-year follow-up of the Women’s Health Initiative found that estrogen plus progestin does not confer cardiac protection and may increase the risk of CHD.

Read the NEJM Journal Watch Summary

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Risks and Benefits of Estrogen plus Progestin in Healthy Postmenopausal Women: Principal Results from the Women’s Health Initiative Randomized Controlled Trial

Writing Group for the Women’s Health Initiative Investigators. JAMA 2002.

This 5-year follow-up of the Women’s Health Study found that health risks exceeded benefits from use of combined estrogen plus progestin among healthy postmenopausal women in the United States.

Read the NEJM Journal Watch Summary

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Postmenopausal Hormone Therapy and Mortality

Grodstein F et al. N Engl J Med 1997.

This 1997 follow-up of the Nurse’s Health Study found that mortality was lower among women who use postmenopausal hormones than among nonusers.

Read the NEJM Journal Watch Summary

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Postmenopausal Estrogen Therapy and Cardiovascular Disease — Ten-Year Follow-Up from the Nurses’ Health Study

Stampfer MJ et al. N Engl J Med 1991.

This initial 10-year follow-up of the Nurse’s Health Study in 1991 found that current estrogen use was associated with a reduction in the incidence of coronary heart disease.

Read the NEJM Journal Watch Summary

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Reviews

The best overviews of the literature on this topic

Reviews

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Hormone Therapy for Postmenopausal Women

Pinkerton JV. N Engl J Med 2020.

A clinical practice review of the benefits and risks of hormone therapy for postmenopausal women, including therapeutic options.

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Perimenopause

McNamara M et al. Ann Intern Med 2015.

This American College of Physicians review provides a clinical overview of perimenopause, focusing on prevention, diagnosis, treatment, practice improvement, and patient information.

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Guidelines

The current guidelines from the major specialty associations in the field

Guidelines

The 2022 Hormone Therapy Position Statement of the North American Menopause Society

The 2022 Hormone Therapy Position Statement of the North American Menopause Society Advisory Panel. Menopause 2022.

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The 2020 Genitourinary Syndrome of Menopause Position Statement of the North American Menopause Society

The NAMS 2020 GSM Position Statement Editorial Panel. Menopause 2020.

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Treatment of the Symptoms of Menopause Guideline Resources

Stuenkel CA et al. J Clin Endocrinol Metab 2015.

The 2015 Endocrine Society Guidelines for treatment of menopause symptoms

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Menopause

National Collaborating Centre for Women’s and Children’s Health (NICE) 2015.

The full 2015 NICE guidelines from the United Kingdom for treatment of menopause

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Diagnosis and Management of Menopause: Summary of NICE Guidance

Sarri G et al. BMJ 2015.

A brief summary of the NICE guidelines for diagnosis and management of menopause (subscription required)

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Practice Bulletin No. 141: Management of Menopausal Symptoms

Committee on Practice Bulletins—Gynecology. Obstet Gynecol 2014.

The American College of Obstetricians and Gynecologists’ recent practice bulletin on the management of menopausal symptoms (subscription required)

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Additional Resources

Videos, cases, and other links for more interactive learning

Additional Resources

Menopause

Am Fam Physician 2023.

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North American Menopause Society Position Statements

North American Menopause Society 2023.

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